Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, June 24, 2016
Time: 14:42
Distance: 4.66 Miles
Laps: 1.4
Calories: 219
Speed (MPH): 19.0 Avg / 25.5 Max
Power (Watts): 224 Avg / 334 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 139 Avg / 155 Max

Laps

3.37 mi in 9:22
1.29 mi in 5:20