Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Friday, June 24, 2016
Time: 30:45
Distance: 9.15 Miles
Laps: 1.1
Calories: 403
Speed (MPH): 17.9 Avg / 28.4 Max
Power (Watts): 194 Avg / 435 Max
Cadence (RPM): 64 Avg / 91 Max
Heartrate (BPM): 12 Avg / 99 Max

Laps

8.38 mi in 27:10
0.77 mi in 3:35