Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: Fitness Superstore (Benicia, CA)
Date: Saturday, June 25, 2016
Time: 30:02
Distance: 9.00 Miles
Laps: 9.0
Calories: 398
Speed (MPH): 18.0 Avg / 26.1 Max
Power (Watts): 197 Avg / 437 Max
Cadence (RPM): 95 Avg / 105 Max
Heartrate (BPM): 141 Avg / 209 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:17
1.00 mi in 3:17
1.00 mi in 3:15
1.00 mi in 3:10
1.00 mi in 3:16
1.00 mi in 3:23
1.00 mi in 3:22
1.00 mi in 3:22