Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Henderson
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Saturday, June 25, 2016
Time: 25:29
Distance: 5.00 Miles
Laps: 5.0
Calories: 152
Speed (MPH): 11.8 Avg / 18.0 Max
Power (Watts): 76 Avg / 169 Max
Cadence (RPM): 45 Avg / 67 Max
Heartrate (BPM): 94 Avg / 104 Max

Laps

1.00 mi in 5:07
1.00 mi in 5:16
1.00 mi in 4:53
1.00 mi in 4:56
1.00 mi in 5:17