Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Miriam Ambert
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Saturday, June 25, 2016
Time: 28:27
Distance: 5.38 Miles
Laps: 5.4
Calories: 156
Speed (MPH): 11.3 Avg / 18.2 Max
Power (Watts): 68 Avg / 170 Max
Cadence (RPM): 45 Avg / 73 Max
Heartrate (BPM): 133 Avg / 145 Max

Laps

1.00 mi in 4:53
1.00 mi in 5:08
1.00 mi in 5:21
1.00 mi in 5:25
1.00 mi in 4:44
0.38 mi in 2:56