Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jens Heycke
Team: Jens Heycke's Home Gym (Ashland, OR)
Date: Monday, June 6, 2016
Time: 21:33
Distance: 6.00 Miles
Laps: 6.0
Calories: 233
Speed (MPH): 16.7 Avg / 20.1 Max
Power (Watts): 156 Avg / 577 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 101 Avg / 109 Max

Laps

1.00 mi in 3:33
1.00 mi in 3:27
1.00 mi in 3:35
1.00 mi in 3:32
1.00 mi in 3:33
1.00 mi in 3:53