Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Miriam Ambert
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Saturday, June 25, 2016
Time: 42:35
Distance: 7.66 Miles
Laps: 7.7
Calories: 226
Speed (MPH): 10.8 Avg / 17.2 Max
Power (Watts): 65 Avg / 147 Max
Cadence (RPM): 43 Avg / 69 Max
Heartrate (BPM): 133 Avg / 146 Max

Laps

1.00 mi in 4:46
1.00 mi in 5:17
1.00 mi in 5:38
1.00 mi in 6:03
1.00 mi in 5:55
1.00 mi in 5:34
1.00 mi in 4:58
0.66 mi in 4:24