Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Bob Gochnauer
Team: Woodcrest Villa (Lancaster, PA)
Date: Sunday, June 26, 2016
Time: 30:00
Distance: 5.58 Miles
Completed:
Calories: 136
Speed (MPH): 11.2 Avg / 12.8 Max
Power (Watts): 52 Avg / 74 Max
Cadence (RPM): 54 Avg / 62 Max
Heartrate (BPM): 107 Avg / 117 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.