Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Miriam Ambert
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Sunday, June 26, 2016
Time: 1:12:58
Distance: 12.89 Miles
Laps: 12.9
Calories: 399
Speed (MPH): 10.6 Avg / 19.0 Max
Power (Watts): 67 Avg / 187 Max
Cadence (RPM): 43 Avg / 76 Max
Heartrate (BPM): 134 Avg / 238 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:52
1.00 mi in 4:55
1.00 mi in 7:12
1.00 mi in 5:32
1.00 mi in 5:50
1.00 mi in 5:56
1.00 mi in 5:47
1.00 mi in 5:53
1.00 mi in 5:43
1.00 mi in 5:52
1.00 mi in 5:25
0.89 mi in 5:25