Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andrew Ashton
Team: Anytime Fitness - Helensvale (Helensvale, Australia)
Date: Monday, June 27, 2016
Time: 34:58
Distance: 7.60 Miles
Laps: 7.6
Calories: 263
Speed (MPH): 13.0 Avg / 16.9 Max
Power (Watts): 102 Avg / 159 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 31 Avg / 118 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:32
1.00 mi in 4:27
1.00 mi in 4:31
1.00 mi in 4:31
1.00 mi in 5:16
1.00 mi in 4:28
0.60 mi in 2:54