City Express 4.53 mi

Leaderboard

Ride Details

Rider: Paul Macchia
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, June 27, 2016
Time: 19:12
Distance: 5.05 Miles
Laps: 1.1
Calories: 273
Speed (MPH): 15.8 Avg / 31.2 Max
Power (Watts): 212 Avg / 572 Max
Cadence (RPM): 60 Avg / 105 Max
Heartrate (BPM): 155 Avg / 171 Max

Laps

4.53 mi in 16:53
0.52 mi in 2:19