Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jamerson YMCA
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Monday, June 27, 2016
Time: 12:06
Distance: 1.37 Miles
Laps: 1.4
Calories: 47
Speed (MPH): 6.8 Avg / 16.9 Max
Power (Watts): 41 Avg / 129 Max
Cadence (RPM): 47 Avg / 105 Max
Heartrate (BPM): 150 Avg / 185 Max

Laps

1.00 mi in 8:31
0.37 mi in 3:35