Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, June 27, 2016
Time: 35:54
Distance: 6.85 Miles
Laps: 6.9
Calories: 194
Speed (MPH): 11.4 Avg / 17.1 Max
Power (Watts): 66 Avg / 161 Max
Cadence (RPM): 44 Avg / 64 Max
Heartrate (BPM): 46 Avg / 99 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:47
1.00 mi in 4:24
1.00 mi in 5:53
1.00 mi in 6:12
1.00 mi in 6:29
0.85 mi in 5:31