Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Steve Garabrandt
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Monday, June 27, 2016
Time: 14:28
Distance: 4.26 Miles
Laps: 1.1
Calories: 225
Speed (MPH): 17.7 Avg / 27.4 Max
Power (Watts): 234 Avg / 541 Max
Cadence (RPM): 59 Avg / 95 Max
Heartrate (BPM): 122 Avg / 145 Max

Laps

4.01 mi in 12:00
0.25 mi in 2:28