Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Jason Nicol
Team: Goodlife - Mt Lawley (Mt Lawley, WA, Australia)
Date: Tuesday, June 28, 2016
Time: 23:47
Distance: 7.38 Miles
Laps: 1.2
Calories: 334
Speed (MPH): 18.6 Avg / 21.9 Max
Power (Watts): 209 Avg / 479 Max
Cadence (RPM): 50 Avg / 60 Max
Heartrate (BPM): 92 Avg / 121 Max

Laps

6.33 mi in 19:46
1.05 mi in 4:01

Personal Best

Personal Best Personal Best