Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mark Willson
Team: Issaquah Fitness (Issaquah, WA)
Date: Tuesday, June 28, 2016
Time: 13:55
Distance: 4.27 Miles
Laps: 1.1
Calories: 206
Speed (MPH): 18.4 Avg / 28.0 Max
Power (Watts): 222 Avg / 530 Max
Cadence (RPM): 64 Avg / 97 Max
Heartrate (BPM): 22 Avg / 169 Max

Laps

4.01 mi in 12:05
0.26 mi in 1:50