Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Dan LaHaie
Team: Bryan Nutt (Spartanburg, SC)
Date: Tuesday, June 28, 2016
Time: 14:11
Distance: 4.70 Miles
Laps: 1.1
Calories: 213
Speed (MPH): 19.9 Avg / 27.2 Max
Power (Watts): 226 Avg / 451 Max
Cadence (RPM): 75 Avg / 90 Max
Heartrate (BPM): 137 Avg / 141 Max

Laps

4.42 mi in 12:42
0.28 mi in 1:29