Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Dwight Junker
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Tuesday, June 28, 2016
Time: 16:32
Distance: 5 Miles
Completed:
Calories: 209
Speed (MPH): 18.1 Avg / 22.5 Max
Power (Watts): 187 Avg / 364 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 88 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.