Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider: Michael Henderson
Team: Ron Shmyr (Plymouth, MI)
Date: Tuesday, June 28, 2016
Time: 21:48
Distance: 5.10 Miles
Laps: 5.0
Calories: 179
Speed (MPH): 14.0 Avg / 26.7 Max
Power (Watts): 113 Avg / 407 Max
Cadence (RPM): 47 Avg / 86 Max
Heartrate (BPM): 110 Avg / 140 Max

Laps

1.02 mi in 4:12
1.02 mi in 4:24
1.02 mi in 4:44
1.02 mi in 4:54
1.02 mi in 3:34