Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Glenn Pawlowski
Team: Anytime Fitness - Amherst (Amherst, NY)
Date: Tuesday, June 28, 2016
Time: 48:13
Distance: 14.00 Miles
Laps: 14.0
Calories: 507
Speed (MPH): 17.4 Avg / 28.5 Max
Power (Watts): 151 Avg / 528 Max
Cadence (RPM): 77 Avg / 109 Max
Heartrate (BPM): 97 Avg / 189 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:32
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1.00 mi in 3:28
1.00 mi in 3:27
1.00 mi in 3:23
1.00 mi in 3:24
1.00 mi in 3:32
1.00 mi in 3:33
1.00 mi in 3:31
1.00 mi in 3:33
1.00 mi in 3:21
1.00 mi in 3:20
1.00 mi in 2:59