Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: David Nankivell
Team: Paragon Fitness (Happy Valley, Australia)
Date: Wednesday, June 29, 2016
Time: 27:37
Distance: 5.74 Miles
Laps: 1.1
Calories: 212
Speed (MPH): 12.5 Avg / 23.6 Max
Power (Watts): 104 Avg / 273 Max
Cadence (RPM): 63 Avg / 97 Max
Heartrate (BPM): 117 Avg / 145 Max

Laps

5.43 mi in 24:21
0.31 mi in 3:16