Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: I TRI-man!
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, June 29, 2016
Time: 20:27
Distance: 8.02 Miles
Laps: 1.1
Calories: 501
Speed (MPH): 23.5 Avg / 30.1 Max
Power (Watts): 383 Avg / 605 Max
Cadence (RPM): 78 Avg / 87 Max
Heartrate (BPM): 132 Avg / 146 Max

Laps

7.22 mi in 17:59
0.80 mi in 2:28