| Rider: | ken vandercook |
| Team: | YMCA - Monroe (Monroe, MI) |
| Date: | Wednesday, June 29, 2016 |
| Time: | 30:39 |
| Distance: | 8.76 Miles |
| Laps: | 1.0 |
| Calories: | 365 |
| Speed (MPH): | 17.1 Avg / 23.9 Max |
| Power (Watts): | 174 Avg / 392 Max |
| Cadence (RPM): | 54 Avg / 77 Max |
| Heartrate (BPM): | 143 Avg / 162 Max |
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