Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Miriam Ambert
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Wednesday, June 29, 2016
Time: 1:02:12
Distance: 10.54 Miles
Laps: 10.5
Calories: 328
Speed (MPH): 10.2 Avg / 18.7 Max
Power (Watts): 64 Avg / 177 Max
Cadence (RPM): 49 Avg / 89 Max
Heartrate (BPM): 129 Avg / 146 Max

Laps

1.00 mi in 6:20
1.00 mi in 5:39
1.00 mi in 4:49
1.00 mi in 5:38
1.00 mi in 5:50
1.00 mi in 5:35
1.00 mi in 5:37
1.00 mi in 5:36
1.00 mi in 6:21
1.00 mi in 6:08
0.54 mi in 4:39