Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Henderson
Team: BJORNSTAD (Kamuela, HI)
Date: Wednesday, June 29, 2016
Time: 2:24:15
Distance: 30.00 Miles
Laps: 30.0
Calories: 858
Speed (MPH): 12.5 Avg / 23.2 Max
Power (Watts): 75 Avg / 302 Max
Cadence (RPM): 42 Avg / 74 Max
Heartrate (BPM): 108 Avg / 184 Max

Laps

1.00 mi in 4:45
1.00 mi in 5:08
1.00 mi in 4:33
1.00 mi in 4:37
1.00 mi in 5:16
1.00 mi in 4:22
1.00 mi in 4:28
1.00 mi in 4:32
1.00 mi in 4:33
1.00 mi in 5:23
1.00 mi in 5:16
1.00 mi in 5:15
1.00 mi in 5:21
1.00 mi in 4:56
1.00 mi in 5:05
1.00 mi in 5:06
1.00 mi in 4:45
1.00 mi in 4:57
1.00 mi in 4:39
1.00 mi in 4:28
1.00 mi in 4:34
1.00 mi in 4:44
1.00 mi in 4:27
1.00 mi in 4:44
1.00 mi in 4:36
1.00 mi in 5:01
1.00 mi in 4:41
1.00 mi in 4:34
1.00 mi in 4:15
1.00 mi in 5:14
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