Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Edith Mwasha
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Wednesday, June 29, 2016
Time: 11:59
Distance: 1.40 Miles
Laps: 1.4
Calories: 39
Speed (MPH): 7.0 Avg / 17.1 Max
Power (Watts): 32 Avg / 137 Max
Cadence (RPM): 33 Avg / 80 Max
Heartrate (BPM): 113 Avg / 131 Max

Laps

1.00 mi in 6:00
0.40 mi in 5:59