Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: N. Rhoades
Team: YMCA - Meadville - Downtown (Meadville, PA)
Date: Wednesday, June 29, 2016
Time: 44:25
Distance: 13.57 Miles
Laps: 13.6
Calories: 551
Speed (MPH): 18.3 Avg / 23.4 Max
Power (Watts): 182 Avg / 326 Max
Cadence (RPM): 76 Avg / 95 Max
Heartrate (BPM): 16 Avg / 201 Max

Laps

1.00 mi in 3:29
1.00 mi in 3:26
1.00 mi in 3:20
1.00 mi in 3:17
1.00 mi in 3:14
1.00 mi in 3:13
1.00 mi in 3:12
1.00 mi in 3:10
1.00 mi in 3:08
1.00 mi in 3:08
1.00 mi in 3:03
1.00 mi in 3:02
1.00 mi in 2:58
0.57 mi in 2:45