Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jason Phillips
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Wednesday, June 29, 2016
Time: 12:00
Distance: 4.01 Miles
Completed:
Calories: 216
Speed (MPH): 19.8 Avg / 27.4 Max
Power (Watts): 275 Avg / 507 Max
Cadence (RPM): 88 Avg / 101 Max
Heartrate (BPM): 92 Avg / 97 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.