Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Pep
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Thursday, June 30, 2016
Time: 36:17
Distance: 10.00 Miles
Laps: 10.0
Calories: 415
Speed (MPH): 16.5 Avg / 20.4 Max
Power (Watts): 166 Avg / 254 Max
Cadence (RPM): 83 Avg / 97 Max
Heartrate (BPM): 79 Avg / 170 Max

Laps

1.00 mi in 4:04
1.00 mi in 3:50
1.00 mi in 3:44
1.00 mi in 3:33
1.00 mi in 3:35
1.00 mi in 3:24
1.00 mi in 4:00
1.00 mi in 3:23
1.00 mi in 3:28
1.00 mi in 3:16