Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Miriam Ambert
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Thursday, June 30, 2016
Time: 1:10:27
Distance: 11.73 Miles
Laps: 11.7
Calories: 363
Speed (MPH): 10.0 Avg / 19.2 Max
Power (Watts): 62 Avg / 191 Max
Cadence (RPM): 48 Avg / 92 Max
Heartrate (BPM): 126 Avg / 158 Max

Laps

1.00 mi in 5:38
1.00 mi in 6:06
1.00 mi in 5:35
1.00 mi in 6:24
1.00 mi in 5:56
1.00 mi in 5:49
1.00 mi in 7:01
1.00 mi in 5:36
1.00 mi in 5:32
1.00 mi in 6:53
1.00 mi in 5:08
0.73 mi in 4:49