Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Brad Colt
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Thursday, June 30, 2016
Time: 14:32
Distance: 4.01 Miles
Completed:
Calories: 163
Speed (MPH): 16.4 Avg / 24.8 Max
Power (Watts): 163 Avg / 403 Max
Cadence (RPM): 54 Avg / 79 Max
Heartrate (BPM): 149 Avg / 163 Max

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