Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: Wisconsin Athletic Club - Menomonee Falls (Menomonee Falls, WI)
Date: Thursday, June 30, 2016
Time: 26:56
Distance: 6.98 Miles
Completed:
Calories: 268
Speed (MPH): 15.5 Avg / 25.6 Max
Power (Watts): 141 Avg / 543 Max
Cadence (RPM): 83 Avg / 114 Max
Heartrate (BPM): 150 Avg / 180 Max

Goal

30 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.