Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nila Dartez
Team: Star Physical Therapy and Fitness Inc. (Marion Heights, PA)
Date: Thursday, June 30, 2016
Time: 33:48
Distance: 5.06 Miles
Laps: 1.3
Calories: 155
Speed (MPH): 9.0 Avg / 17.0 Max
Power (Watts): 53 Avg / 141 Max
Cadence (RPM): 64 Avg / 91 Max
Heartrate (BPM): 98 Avg / 176 Max

Laps

4.01 mi in 26:39
1.05 mi in 7:09

Personal Best

Personal Best Personal Best