Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Josh Spivey
Team: Bethany Athletic Club (Portland, OR)
Date: Thursday, June 30, 2016
Time: 36:50
Distance: 8.02 Miles
Laps: 2.0
Calories: 298
Speed (MPH): 13.1 Avg / 20.9 Max
Power (Watts): 111 Avg / 280 Max
Cadence (RPM): 78 Avg / 102 Max
Heartrate (BPM): 149 Avg / 165 Max

Laps

4.01 mi in 18:14
4.01 mi in 18:36

Goal

2 Completed Laps

Personal Best

Personal Best Personal Best