Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: E Bomba
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Friday, July 1, 2016
Time: 18:08
Distance: 4.29 Miles
Laps: 1.1
Calories: 158
Speed (MPH): 14.2 Avg / 23.0 Max
Power (Watts): 121 Avg / 282 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 148 Avg / 173 Max

Laps

4.01 mi in 16:11
0.28 mi in 1:57

Goal

4 Miles