Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Fred Gilbart
Team: Merritt Athletic Club - Eldersburg (Eldersburg, MD)
Date: Friday, July 1, 2016
Time: 16:54
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 14.2 Avg / 20.6 Max
Power (Watts): 124 Avg / 298 Max
Cadence (RPM): 73 Avg / 87 Max
Heartrate (BPM): 123 Avg / 136 Max

Goal

4 Miles

Ghost

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