Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Morien
Team: Ron Shmyr (Plymouth, MI)
Date: Friday, July 1, 2016
Time: 14:08
Distance: 4.00 Miles
Laps: 4.0
Calories: 139
Speed (MPH): 17.0 Avg / 20.8 Max
Power (Watts): 140 Avg / 240 Max
Cadence (RPM): 76 Avg / 85 Max
Heartrate (BPM): 105 Avg / 161 Max

Laps

1.00 mi in 3:29
1.00 mi in 3:37
1.00 mi in 3:30
1.00 mi in 3:32