Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jason Ellis
Team: YMCA - Central Ohio - Grove City (Grove City, OH)
Date: Saturday, July 2, 2016
Time: 19:45
Distance: 5.50 Miles
Laps: 1.1
Calories: 199
Speed (MPH): 16.7 Avg / 22.4 Max
Power (Watts): 144 Avg / 332 Max
Cadence (RPM): 81 Avg / 98 Max
Heartrate (BPM): 146 Avg / 171 Max

Laps

5.00 mi in 17:18
0.50 mi in 2:27