Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ashlee Mixson
Team: YMCA - Dryades (New Orleans, LA)
Date: Saturday, July 2, 2016
Time: 20:14
Distance: 4.42 Miles
Laps: 1.3
Calories: 146
Speed (MPH): 13.1 Avg / 19.9 Max
Power (Watts): 96 Avg / 194 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 141 Avg / 161 Max

Laps

3.37 mi in 14:39
1.05 mi in 5:35

Goal

20 Minutes