Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ian Forsythe
Team: Overbey Residence (Hanover, MA)
Date: Saturday, July 2, 2016
Time: 12:28
Distance: 4.01 Miles
Completed:
Calories: 196
Speed (MPH): 19.0 Avg / 29.8 Max
Power (Watts): 238 Avg / 576 Max
Cadence (RPM): 61 Avg / 91 Max
Heartrate (BPM): 156 Avg / 174 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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