Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ken Strominger
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Saturday, July 2, 2016
Time: 36:22
Distance: 10.01 Miles
Laps: 1.4
Calories: 405
Speed (MPH): 16.5 Avg / 21.3 Max
Power (Watts): 161 Avg / 302 Max
Cadence (RPM): 77 Avg / 93 Max
Heartrate (BPM): 134 Avg / 175 Max

Laps

6.98 mi in 25:29
3.03 mi in 10:53