Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Norma Ashmawee
Team: Anytime Fitness - Galveston (Galveston, TX)
Date: Saturday, July 2, 2016
Time: 33:34
Distance: 7.00 Miles
Laps: 7.0
Calories: 185
Speed (MPH): 12.5 Avg / 16.9 Max
Power (Watts): 68 Avg / 133 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 130 Avg / 145 Max

Laps

1.00 mi in 5:06
1.00 mi in 5:04
1.00 mi in 4:53
1.00 mi in 4:53
1.00 mi in 4:49
1.00 mi in 4:31
1.00 mi in 4:18

Goal

1 Completed Lap