Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Thomas Fyock
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Saturday, July 2, 2016
Time: 23:07
Distance: 6.98 Miles
Completed:
Calories: 306
Speed (MPH): 18.0 Avg / 23.6 Max
Power (Watts): 196 Avg / 483 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 155 Avg / 169 Max

Goal

300 Calories

Ghost

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