Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Andrew Flaherty
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Saturday, July 2, 2016
Time: 15:31
Distance: 5 Miles
Completed:
Calories: 227
Speed (MPH): 19.3 Avg / 27.8 Max
Power (Watts): 220 Avg / 509 Max
Cadence (RPM): 59 Avg / 90 Max
Heartrate (BPM): 152 Avg / 162 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.