Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Michael Dent
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Sunday, July 3, 2016
Time: 35:00
Distance: 9.19 Miles
Laps: 1.2
Calories: 434
Speed (MPH): 15.8 Avg / 34.4 Max
Power (Watts): 182 Avg / 572 Max
Cadence (RPM): 80 Avg / 126 Max
Heartrate (BPM): 128 Avg / 150 Max

Laps

7.87 mi in 28:08
1.32 mi in 6:52