Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: KEVIN WILSON
Team: Anytime Fitness - Abingdon (Abingdon, VA)
Date: Monday, July 4, 2016
Time: 42:25
Distance: 10.85 Miles
Laps: 2.7
Calories: 519
Speed (MPH): 15.3 Avg / 32.6 Max
Power (Watts): 179 Avg / 632 Max
Cadence (RPM): 66 Avg / 114 Max
Heartrate (BPM): 18 Avg / 48 Max

Laps

4.01 mi in 11:37
4.01 mi in 15:53
2.83 mi in 14:55