City Express 4.53 mi

Leaderboard

Ride Details

Rider: Mark Meade
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, July 4, 2016
Time: 23:41
Distance: 5.19 Miles
Laps: 1.1
Calories: 269
Speed (MPH): 13.1 Avg / 34.3 Max
Power (Watts): 165 Avg / 463 Max
Cadence (RPM): 59 Avg / 103 Max
Heartrate (BPM): 155 Avg / 178 Max

Laps

4.53 mi in 19:40
0.66 mi in 4:01