Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon Howland
Team: Anytime Fitness - Grove City (Grove City, PA)
Date: Tuesday, July 5, 2016
Time: 33:01
Distance: 8.00 Miles
Laps: 8.0
Calories: 251
Speed (MPH): 14.5 Avg / 17.1 Max
Power (Watts): 103 Avg / 168 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 138 Avg / 154 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:17
1.00 mi in 4:10
1.00 mi in 4:11
1.00 mi in 4:04
1.00 mi in 4:07
1.00 mi in 3:56
1.00 mi in 3:46