Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Paul Carlson
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Tuesday, July 5, 2016
Time: 12:58
Distance: 5 Miles
Completed:
Calories: 276
Speed (MPH): 23.0 Avg / 26.5 Max
Power (Watts): 329 Avg / 529 Max
Cadence (RPM): 88 Avg / 105 Max
Heartrate (BPM): 144 Avg / 178 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.