Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sean OConnor
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Tuesday, July 5, 2016
Time: 5:13
Distance: 1.57 Miles
Laps: 1.6
Calories: 62
Speed (MPH): 18.1 Avg / 19.5 Max
Power (Watts): 175 Avg / 251 Max
Cadence (RPM): 68 Avg / 74 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:13
0.57 mi in 2:00

Goal

5 Minutes